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    • 8 Teas To Drink Before Bed for Better Sleep

      8 Teas To Drink Before Bed for Better Sleep

      Health via Yahoo News· 2 days ago

      John's Wort, kava, or melatonin. 3. Lavender Tea ChamilleWhite / Getty Images...compounds and aromas that promote calmness. Lavender is considered safe...

    • Electronic Screen Syndrome

      The Santa Rosa Press Democrat· 2 days ago

      Screen time is made up of time spent watching TV, playing video games, consoles, using a mobile phone, computer or tablet. The effects of ESS on the child’s brain aka., sleep, diet, family dynamics ...

    • Your Daily FoodScope for July 21, 2024

      Your Daily FoodScope for July 21, 2024

      Astrology.com via Yahoo News· 4 days ago

      Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...

    • Awaken to a New Opportunity: Smart Sleep Supplements

      Nutraingredients.com· 2 days ago

      A new study shows that supplementing with Bacopa monnieri (as Bacognize®) helps create the ultimate night’s smart sleep. “Smart sleep” is slumber followed by waking up alert, energized and with ...