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Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 5 days ago"There’s emerging evidence of cognitive benefits and even potential relief from menopausal symptoms”...
Expert issues warning over supplements that 'should not be taken together'
Daily Express· 3 days agoWhile we should be able to get most of what we need by eating a healthy, balanced diet, sometimes ...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 7 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
Could This Strategy Help Fight Memory Decline?
Mercola· 2 days agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa ...
These Are the 4 Overlooked Health Screening Tests Doctors Say Women Over 50 Shouldn’t Skip
First for Women via Yahoo News· 17 hours agoTuchman says. (See more of the best foods to prevent bone loss.) “It’s best to get smaller amounts...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 4 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Plateauing At The Gym? Women Share What's Finally Helping To Tone Their Muscles*
MindBodyGreen· 5 days agoIf your goal is to get stronger this year, then adding creatine to your daily routine should almost...
Laney Crowell Built Saie for Your Mind, Body, and Planet
Elle via Yahoo News· 16 hours agoI have a bulletin board with all the art that my girls make for me, so I get to look at that every...
Q&A: Doctor finds herbal medicine, launches supplement start-up
Nutraingredients.com· 2 days agoBased on his research as chief formulator, the Recomnd start-up launched its first three supplements...
GABA supplementation may improve emotional health in overweight women
Nutraingredients.com· 7 days agoThe efficacy of GABA supplementation is partly measured by heart-rate variability (HRV), which is...
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