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    • How to Use a Pillow for Neck Pain

      How to Use a Pillow for Neck Pain

      Time Magazine· 2 days ago

      Georgiy Brusovanik, MD, a spine surgeon at Miami Back & Neck Specialists, has been helping people manage their neck pain for many years ...

    • How to Position Your Head on the Pillow

      How to Position Your Head on the Pillow

      Time Magazine· 2 days ago

      While a quality mattress plays a key role in your comfort, both while you sleep and when you’re awake, your sleep quality and comfort don’t depend on...

    • 5 Bed-Making Mistakes You Might Be Guilty Of

      Better Homes & Gardens· 22 hours ago

      If you think there’s nothing to making a bed the right way, think again. Between outfitting your mattress with ill-fitting linens and making it too soon after snoozing (that’s right!), there ...