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I'm a New Mom. Here's How I'm Getting Fit in This Postpartum Reality
CNET· 1 hour agoThis is what I learned from experts and experimenting with fitness apps and what I hope you take...
How a NASM certification can kickstart your personal training career
Fortune· 7 days agoOne of the best pathways to becoming a personal trainer is through a certification from the National Academy of Sports Medicine (NASM). Founded in 1987, NASM provides certifications in a wide ...
'I'm A Trainer, And These Are The High-Impact Sports Bras I Actually Recommend'
Women's Health via AOL· 2 days agoThe best high-impact sports bras for running, whether you are plus size with a large chest, or you...
The 6 Best Cycling Apps for Logging Indoor and Outdoor Miles
Men's Journal· 2 days agoCyclists have many apps to choose from when they're looking for ways to make their rides better,...
How the manosphere found its way into the Black community
The Conversation via Yahoo News· 1 hour agoThe Black hosts of the ‘Fresh & Fit’ podcast speak in the parlance of social justice movements, but...
Why JoJo Siwa Says Leaving Dance Moms Was the “Best Decision” - E! Online
E! Online· 6 days agoJoJo Siwa earned lots of good karma from her time on Dance Moms. Shortly after the reality dancing...
Working With An Online Running Coach Made Me More Prepared For a Marathon Than Ever Before—Despite...
Well and Good· 6 days agoI was about 20 feet into Heartbreak Hill, the infamous climb at mile 20 of the Boston Marathon, when...
What Does Ariana Madix's Boyfriend Daniel Wai Do for a Living? | Bravo TV Official Site
Bravo· 7 days ago"I train seven days a week and I bartend Friday and I do double shifts on Saturday," he explained to...
This Cross Trainer Is Perfectly Cushioned For Any Workout Type—And Only $75
Women's Health via Yahoo News· 5 days agoOur fitness experts and editors tested more than two dozen of the best cross-training shoes from...
The tests that tell how well you’re ageing
The Telegraph via Yahoo News· 5 days agoYou can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and...