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Insomnia is killing your sex life, researchers warn — but here’s how to get better sleep
NY Post via Yahoo News· 4 months agoLack of sleep could be hurting your sex life. Let me sleep before we go go. Insomnia in women has...
One Senior Place: A look at what over-the-counter products intended to help people sleep
Florida Today via Yahoo News· 5 months agoOver-the-counter sleep aids for insomnia are generally safe. But products taken night after night...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 7 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Here's How You Can Sleep Better on Planes
Time via Yahoo News· 5 months agoTIME has curated useful tips, with the help of a sleep expert, so that you can get a better rest on your next flight. Credit - Andresr—Getty Images...
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Time via Yahoo News· 1 year agoCredit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
Is Unisom a Safe Sleep Aid? Here's What You Should Know
Woman's World via Yahoo News· 11 months agoTossing and turning every night? Sometimes, natural remedies (think melatonin, breathing exercises,...
What Is Insomnia?
Health via Yahoo News· 12 months agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via Yahoo News· 10 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
