best over the counter sleep aid that really works

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- Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
  Women's Health via Yahoo News· 9 months ago
  Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
- Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
  Time via Yahoo News· 1 year ago
  Credit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
- Here's How You Can Sleep Better on Planes
  Time via Yahoo News· 5 months ago
  TIME has curated useful tips, with the help of a sleep expert, so that you can get a better rest on your next flight. Credit - Andresr—Getty Images...
- The Truth About Popular Sleep Supplements, From Magnesium to Melatonin
  Self via Yahoo News· 3 weeks ago
  Amanda K Bailey It’s midnight, you’ve been in bed for what feels like an eternity, and Mr. Sandman...
- Are melatonin gummies safe for kids? New study urges caution
  TODAY via Yahoo News· 1 year ago
  They taste like candy and promise a better night of sleep. Melatonin gummy vitamins sound too good...
- The Best Sleeping Pills for Flights—And When You Should Take Them
  Conde Nast Traveler via Yahoo News· 1 week ago
  Getty If noise-canceling headphones don’t help you doze off, you may need to consider a more...
- Insomnia is killing your sex life, researchers warn — but here’s how to get better sleep
  NY Post via Yahoo News· 4 months ago
  Lack of sleep could be hurting your sex life. Let me sleep before we go go. Insomnia in women has...
- Women's Use of Sleep Aids Is on the Rise, but at What Cost to Their Health?
  SheKnows via Yahoo News· 8 months ago
  Bonnie Procter, a 39-year old mother of four, was first prescribed a sleep aid by her...
- Sleep Supplements Are Trendy, But Are They Effective?
  Clean Eating via Yahoo News· 2 years ago
  This article originally appeared on Clean Eating Good sleep is hard to get, and it seems like we're...
- Should I Take Supplements to Sleep? What Experts Think
  Time via Yahoo News· 1 month ago
  Credit - Photo-Illustration by TIME; Getty Images (6) If you want to understand the importance of...