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Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Time via Yahoo News· 1 year agoCredit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
Here's How You Can Sleep Better on Planes
Time via Yahoo News· 5 months agoTIME has curated useful tips, with the help of a sleep expert, so that you can get a better rest on your next flight. Credit - Andresr—Getty Images...
CBD Oil For Sleep: Top MDs Weigh In
First for Women via Yahoo News· 6 months agoThere’s nothing worse than a poor night’s sleep. The hours of tossing and turning leave you feeling irritable and drained when morning arrives. For...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 7 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Washington State University study finds most cannabis users ditch sleep aids
KOIN via Yahoo News· 5 months agoA Washington State University study found most cannabis users who reported getting a good night’s...
The Truth About Popular Sleep Supplements, From Magnesium to Melatonin
Self via Yahoo News· 3 weeks agoAmanda K Bailey It’s midnight, you’ve been in bed for what feels like an eternity, and Mr. Sandman...
Is Taking Melatonin and Benadryl Together Safe?
Verywell Health via Yahoo News· 2 months agoThe short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...
Best CBD Gummies for Sleep: 7 Sleep Gummies for Epic Snoozing
In Touch Weekly via Yahoo News· 11 months agoBranded content. In Touch Weekly has affiliate partnerships so we may receive compensation for some...
Women's Use of Sleep Aids Is on the Rise, but at What Cost to Their Health?
SheKnows via Yahoo News· 8 months agoBonnie Procter, a 39-year old mother of four, was first prescribed a sleep aid by her...
