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The Truth About Popular Sleep Supplements, From Magnesium to Melatonin
Self via Yahoo News· 3 weeks agoAmanda K Bailey It’s midnight, you’ve been in bed for what feels like an eternity, and Mr. Sandman...
9 Wellness Trends to Ditch in 2023
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First for Women via Yahoo News· 9 months agoHeartburn during the day is bad enough. But come nighttime, that burning sensation can leave you...
Taking Melatonin Supplements? You Might Be Taking More Than You Actually Need
Good Housekeeping via Yahoo News· 2 years agoMelatonin supplements can lull you to sleep on restless nights, but too much may lead to more rest...
Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via Yahoo News· 7 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...
