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Should I take supplements to help me sleep? A doctor explains | CNN
CNN.com· 8 hours agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
Trending Sleep Hacks That Might Just Work, According To A Doctor
Forbes· 2 days agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Here's How to Take a Nap Without Ruining Your Sleep
CNET· 3 days agoWhile napping can absolutely affect your sleep at night, if you do it the right way, you get the...
The Truth About Popular Sleep Supplements, From Magnesium to Melatonin
Self via Yahoo News· 6 days ago“There are many stories on the internet of sleep improving with magnesium. However, the medical...
Yoga Can Save Your Sleep. Here Are 9 Poses to Try Tonight
CNET· 5 days agoYoga for sleep calms your nervous system and helps you relax enough to drift off. You should aim for relaxing movements that promote sleep. For more natural ...
Ozempic: 5 Reasons People Don’t Lose Weight on GLP-1 Drugs
Healthline· 6 days agoGLP-1 medications like Ozempic and Wegovy have gained popularity for their ability to help people...
Small Business - Cordele Dispatch | Cordele Dispatch
Cordele Dispatch· 3 days agoIntensive Therapy Retreats, Northampton, emphasizes the need for trauma treatment, addressing the profound impact of trauma on various aspects of life. As a premier provider of mental health retreats, the center is committed to offering expert trauma
Taking Unisom and Vitamin B6 During Pregnancy for Morning Sickness Relief
Parents via Yahoo News· 3 days agoOver-the-counter options like Unisom and vitamin B6 can help relieve morning sickness. Here's what...
Indica vs. sativa vs. hybrid: getting the strains straight
The Salt Lake Tribune· 6 days ago● Indica, sativa, and hybrid strains all carry distinct physical characteristics and are associated with unique effects and potential benefits. Indica strains tend to offer more mellowing effects ...
25 years after Columbine, trauma shadows survivors of the school shooting
The Journal Times· 6 days agoHours after she escaped the Columbine High School shooting, 14-year-old Missy Mendo slept between...
