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This $30 sleep aid is proven to work 20x better than anything else
BGR via Yahoo News· 2 years agoYou are not alone. That is the single most important thing to remember if you’re reading this right...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 2 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 7 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
First for Women via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...
How to Sleep Better: 7 Expert Tips to Try This Week
The Today Show via AOL· 2 years agoIs your phone keeping you up at night? According to a new study from the American Academy of Sleep Medicine, 80% of people polled admitted to losing...
Hidden insomnia crisis: 23 million Brits battle sleep issues
Yahoo Life UK· 2 years agoMore than 2 million Brits are suffering from insomnia, new research has suggested. (Getty Images)...
7 sleep tips to reduce stress and avoid insomnia over Christmas
T3 via Yahoo News· 5 months agoSomeone wearing tartan Christmas pyjamas while holding a cup. Struggling to get to sleep this...
Getting good quality sleep as you age is key for a healthy brain. These 4 strategies can help
Fortune via Yahoo Finance· 5 months agoMany of us believe poor sleep is inevitable as we get older. Chronic pain, medication side effects,...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...