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This $30 sleep aid is proven to work 20x better than anything else
BGR via Yahoo News· 2 years agoYou are not alone. That is the single most important thing to remember if you’re reading this right...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
7 sleep tips to reduce stress and avoid insomnia over Christmas
T3 via Yahoo News· 5 months agoSomeone wearing tartan Christmas pyjamas while holding a cup. Struggling to get to sleep this...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 7 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 2 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
First for Women via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...
How to Sleep Better: 7 Expert Tips to Try This Week
The Today Show via AOL· 2 years agoIs your phone keeping you up at night? According to a new study from the American Academy of Sleep Medicine, 80% of people polled admitted to losing...
Hidden insomnia crisis: 23 million Brits battle sleep issues
Yahoo Life UK· 2 years agoMore than 2 million Brits are suffering from insomnia, new research has suggested. (Getty Images)...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Getting good quality sleep as you age is key for a healthy brain. These 4 strategies can help
Fortune via Yahoo Finance· 5 months agoMany of us believe poor sleep is inevitable as we get older. Chronic pain, medication side effects,...