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The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 12 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
This $30 sleep aid is proven to work 20x better than anything else
BGR via Yahoo News· 2 years agoYou are not alone. That is the single most important thing to remember if you’re reading this right...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
Does lavender pillow spray help you sleep? Experts explain the science, we review the best buys
Homes & Gardens via Yahoo News· 1 year agoA lavender pillow misting bottle Lavender pillow sprays are touted to improve sleep, but is the...
How to Sleep Better: 7 Expert Tips to Try This Week
The Today Show via AOL· 2 years agoIs your phone keeping you up at night? According to a new study from the American Academy of Sleep Medicine, 80% of people polled admitted to losing...
What Is Insomnia?
Health via Yahoo News· 12 months agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 1 month agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Time via Yahoo News· 1 year agoCredit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
Is Taking Melatonin and Benadryl Together Safe?
Verywell Health via Yahoo News· 2 months agoThe short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...