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Treadmill or Stationary Bike: Which Is More Effective for Weight Loss?
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Your weight-loss journey often involves navigating...
Boss of Peloton rival taunts bike maker, says he could do better job than outgoing CEO Barry...
New York Post· 5 days agoPeloton, which controls roughly 75% of the connected fitness industry, has been slow to recover from...
How to Choose Between the Peloton Bike and the Bike+
Lifehacker· 3 days agoThe Bike+ costs significantly more, so what are you paying for? Other than that, the big features are auto-resistance (the bike will follow along with...
10 Best At-Home Cardio Exercises for Weight Loss
Eat This, Not That! via AOL· 6 days agoLet's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your weight-loss goals. But fear not, because your...
Peloton wants to turn things around by putting bikes at 800 Hyatt hotels
Quartz· 6 days agoThe fitness and exercise company has agreed to “outfit” more than 800 Hyatt hotels with its bikes...
These Are the Best Cardio Workouts
Lifehacker· 5 days agoIt’s fine to do cardio in shorter bursts, but we want to draw a distinction between things like jogging (which people often do for 30 minutes or more)...
What to Know About Exercising if You Have Asthma
Health via Yahoo News· 2 days agoGetting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.
7 Dos and Don’ts of Sprint Training
Bicycling via Yahoo Sports· 5 days agoIncorporating plyometric moves like box jumps, skaters, burpees or lunge jumps will improve your muscular power on the bike, which will get you stronger...
The Postpartum Workout Plan To Get You Feeling Strong, Balanced, and Energized
Verywell Fit via Yahoo News· 3 days agoGentle exercises and safe workouts can support recovery and well-being during the postpartum period....
Moving Target
New York Times· 3 days agoA recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.