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Pedal Power: Biking Could Help Prevent Knee Arthritis
US News & World Report· 1 day agoPeople who regularly ride bikes throughout their life are less likely to develop knee arthritis, a new study suggests. Bicyclists are 17% less likely to have knee pain and 21% less likely to ...
Biking revealed to be associated with less knee pain later in life
Medical Xpress· 3 days agoA study published in Medicine & Science in Sports & Exercise reveals that people who participated in...
A 13-minute cycle and strength workout that is easy on the joints
TODAY via Yahoo News· 6 days agoThis 13-minute stationary bike and upper body strength training routine from Barry's is a...
How to Build a Home Gym You’ll Actually Use
Lifehacker· 6 days agoBecause ultimately, while fancy equipment is nice, you want a home gym you’ll actually use. If that means you have to go without a particular item for a...
‘It’s worth it’: Grandmother of four stays healthy at women-owned gym
WRBL Columbus· 22 hours agoCOLUMBUS, Ga. (WRBL) — When many are winding down for the day, others are hard at work. At 6:45 p.m....
This ‘Star Trek’-like holographic bicycle could make Peloton obsolete
Fast Company Magazine· 6 days agoFormer Google VR researcher Samuel Matson spent the early days of COVID-19 in Colombia. As the...
Innovation in Motion: AAA State of Play Shares Latest Enhancements for Playgrounds Everywhere
Digital Journal· 4 hours agoFrom helping them refine their socialization skills to introducing them to the wonders of the natural world, outdoor adventures provide children with countless benefits. Playgrounds haven't ...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost· 1 day agoThere are certain activities and habits you should avoid if you want to maintain your knee health. People often forget what a big role knees play in...
ASTM F2115-19: Motorized Treadmills - ANSI Blog
American National Standards Institute· 1 day agoIn the 1st century AD, the Romans used a precursor to the treadmill, known as the treadwheel. Rather than being used for construction, today’s treadmills...
5 Best Low-Impact Workouts for Fat Loss After 50
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!We all know losing weight and staying fit after 50 can be challenging, especially when high-impact ...