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    • What to Do When Running Feels Dangerous

      What to Do When Running Feels Dangerous

      PopSugar· 4 days ago

      If you're someone who likes to run — particularly if you're a woman who runs alone — these reports hit all too close to home and can leave you wondering...

    • Moving Target

      Moving Target

      New York Times· 1 day ago

      A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.