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    • Sleep Anxiety Is the Worst. Here’s How to Deal

      Sleep Anxiety Is the Worst. Here’s How to Deal

      Glamour via Yahoo News· 3 months ago

      Design by Channing Smith There are few things more frustrating than sleep anxiety. It’s 10 p.m. You’re enjoying your evening skin care routine. You’re...

    • What Is the Galvanic Skin Response (GSR)?

      What Is the Galvanic Skin Response (GSR)?

      Verywell Health via Yahoo News· 11 months ago

      The galvanic skin response (GSR), also known as electrodermal activity (EDA) or skin conductance, measures electrical changes in the skin caused by sweat...

    • Can Anxiety Cause High Blood Pressure?

      Can Anxiety Cause High Blood Pressure?

      Verywell Mind via Yahoo News· 1 year ago

      If you’re feeling anxious, you may experience physical symptoms, such as sweating, shaking, nausea, or muscle tenseness. A healthcare provider can offer...

    • 9 Breathing Exercises To Relieve Anxiety

      9 Breathing Exercises To Relieve Anxiety

      Health via Yahoo News· 12 months ago

      Fortunately, anxiety can sometimes be managed with a number of different coping mechanisms, including breathing exercises. In fact, using breathing...