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    • 'I'm 53 and in the Best Shape of My Life—How I Did It'

      Parade· 16 minutes ago

      When Lola Nez found herself living with chronic pain and at risk for diabetes in her 40s, she decided to take charge of her health. At 44, Lola Nez was experiencing an onslaught of health problems. “It was really frustrating,” Nez says.