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1. • 

     Starbucks Just Launched 3 New Boba-Inspired Drinks—Here’s What Registered Dietitians Think

     Health via Yahoo News· 6 days ago

     Registered Dietitians dig into the ingredients and nutrition information for Starbucks' new...

2. • 

     12 Best High-Protein, High-Fiber Foods You Can Eat

     Eat This, Not That! via AOL· 6 days ago

     Photos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...

3. • 

     4 High-Protein Sweet Treats That Can Stabilize Blood Sugar For Weight Loss: Protein-Packed Smoothie...

     SheFinds via Yahoo News· 17 hours ago

     High-protein sweet treats offer a delightful twist to traditional desserts by combining the...

4. • 

     The Best High-Protein Snacks for Hitting Your Macros on the Go

     GQ via Yahoo News· 24 hours ago

     Another good reminder is that while protein gets a lot of attention and is majorly important, all...

5. • 

     12 Of The Unhealthiest Store-Bought Protein Shakes

     Daily Meal via Yahoo News· 22 hours ago

     The macronutrient balance is solid, but we wouldn't consider it a healthy kids' drink, especially with the unhealthy ingredients on the nutrition label. ...

6. • 

     5 immediate changes to address prediabetes

     Rolling Out· 1 day ago

     Prediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...

7. • 

     7 Reasons To Take a Walk After Dinner

     Vogue· 7 hours ago

     It’s not fake news either; even taking a quick post-meal walk can improve your health. Although walking is not an intense activity, it does help keep the...

8. • 

     6 foods to boost your mood — including 1 for people with a sweet tooth

     NY Post via Yahoo News· 18 hours ago

     If you’re feeling down, doughnut grab that pastry for comfort. Consuming too much sugar can cause...

9. • 

     The five worst ultra-processed foods you need to avoid

     Yahoo Life UK· 4 days ago

     "Spikes in blood sugar can suppress our immune function, and blood sugar dips create cravings for...

10. • 

      Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation

      Good Housekeeping via Yahoo News· 2 days ago

      Yes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...