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A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
INSIDER via Yahoo News· 1 day agoStudies suggest it could lower blood pressure and reduce the risk of heart disease...costs $12.99 on...
Professional Faqs: How Much Blueberries Should One Consume Per Day?
MSN News· 15 hours agoExpert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoMake it 2,000 calories: Add 3/4 cup nonfat plain kefir to breakfast, add 2 servings Blueberry-Pecan...
Starbucks Just Launched 3 New Boba-Inspired Drinks—Here's What Registered Dietitians Think
Health via Yahoo News· 15 hours agoRegistered Dietitians dig into the ingredients and nutrition information for Starbucks' new...
250+ Summer Staples Are on Sale at Aldi Right Now—Here’s What We’ll Be Buying
Eating Well via Yahoo News· 2 days agoUse them in a weekend brunch dish like our Blueberry-Almond Overnight French Toast or let them add...
The 6 Best Sale Items at Costco in May
Eating Well via Yahoo News· 2 days agoSweet potatoes contain beta carotene, an antioxidant shown to have anti-inflammatory properties and support heart and vision health. Plus, each 28-ounce...
16 Healthy Breakfasts You Can Make In a Mason Jar
Eating Well via Yahoo News· 2 days agoCocoa-Chia Pudding with Raspberries Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs...
Ellen’s Bud Break: The Purple & Blue Pigments of Pot
High Times· 3 hours agoAnthocyanins are within a class of cannabis compounds called flavonoids, which join in with terpenes to give cannabis its flavors and aromas. Early research shows anthocyanins are powerful antioxidants ...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 6 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Americans 'know little' about 'health' food they buy - including non-dairy milk
The US Sun· 1 day agoA survey of 2,000 adults looked at their food purchasing practices and found that 65% rate their...