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8 Proteins You Should Eat Every Week, According to a Dietitian
Eating Well via Yahoo News· 1 year agoEating certain healthy proteins can help you meet your nutritional needs in a delicious way....
Skin Awards 2023: 14 Face and Body Washes For All-Over Moisture and Glow
Health via Yahoo News· 10 months agoSkincare is a head-to-toe job. You might not think it matters what kind of cleanser you use to wash...
A Handful of Cashews Is a Perfect Healthy Snack—Here Are 8 Health Benefits of Cashews
Real Simple via Yahoo News· 1 year agoThese kidney-shaped nuts are a rich source of healthy fats and protein—and ideal for making creamy,...
Does eating turkey really make you sleepy? The truth about tryptophan
The Today Show via AOL· 5 months agoTryptophan in turkey has become almost as famous as the bird's white and dark meat. So has the...
5 Secrets to Better Recovery
Outside via Yahoo News· 10 months agoThis article originally appeared on Outside Whether you're a seasoned athlete or fitness enthusiast, recovery after exercise is just as important as your...
All Beans Are Nutritious, But Black Beans Are Exceptionally Healthy
Real Simple via AOL· 1 year agoRegistered dietitians list all the impressive health benefits of black beans—plus easy ways to eat...
Everything You Need to Know About Growing Your Hair With Collagen
Elle via AOL· 7 months agoThe 10 Best Collagen Supplements for Hair Growth Tanja Ivanova - Getty Images INTRO COPY There’s...
Plant-Based Protein: 6 Types and Top Benefits of Plant Protein
Woman's World via Yahoo News· 1 year agoCommitting to a plant-based diet sounds difficult, but it’s less extreme and even more beneficial...
15 Best Vanilla Protein Powders On The Market
Us Weekly via Yahoo News· 11 months agoBranded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Vanilla — the timeless,...
8 Ultra-Healthy Foods High in Omega-3 Fats
Real Simple via AOL· 9 months agoDo your brain, heart, gut, and immune system a favor by reaching for these nutritious, fatty foods. TanyaLovus/Getty Images When it comes to...
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