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    • How to Deal With the Post-Race Blues

      How to Deal With the Post-Race Blues

      GQ via Yahoo Sports· 3 days ago

      But achieving them can...how to manage all your distance-running feelings. Don’t think too far ahead. Seeing the build to a big goal like a marathon (or...

    • Is Non-Alcoholic Beer a Good Sports Drink?

      Is Non-Alcoholic Beer a Good Sports Drink?

      GQ via Yahoo News· 1 day ago

      In one study, having a sports drink after running a 10k resulted in more fluid intake than drinking a low-alcoholic beer post-run. In general,...