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The pros and cons of daily caffeine intake
Medical Xpress· 1 hour agoCaffeine—most commonly found in and associated with coffee, black and green teas, energy drinks and some dietary supplements—is ingested with the goals...
The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via AOL· 22 hours agoOne serving of Monumentous...from 2 grams of Magtein®, the exact compound and amount used in studies...
Algine Plus Phosphatidylserine Supplement Now Available on One Lavi: A Leap Towards Enhanced Brain...
Digital Journal· 7 days agoPhosphatidylserine, the star ingredient in Algine Plus Phosphatidylserine, is backed by rigorous scientific studies showcasing its profound impact on brain health. These studies ...
Scientists Have Discovered Cognitive Benefits of Creatine
SciTechDaily· 3 days agoCreatine, a widely used supplement among athletes to enhance physical performance, has been found to...
Health Benefits of Astaxanthin
Health via Yahoo News· 2 days agoAstaxanthin's antioxidant properties are thought to act as a "natural brain food" that helps reduce oxidative stress and inflammation in the central...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 1 day agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Lion's mane mushrooms are trending, but what are the health benefits of taking them?
Women s Health· 4 days agoMushrooms have been trending in the wellness world for a while now but, while the headlines around...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 6 days agoNot sure exactly what you need? “I would look for a combination of at least...
Creatine supplements may boost cognitive performance after poor sleep
Medical News Today· 5 days agoA new study concludes that a high dose of creatine increases cognitive ability in sleep-deprived...
‘Twinkle to wrinkle syndrome’: We all can be forgetful but when should you worry about your memory?
FOX 25 Boston· 5 days agoEveryone has memory lapses from time to time. Even young people told Boston 25 News they can forget...
