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Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 5 days agoDasgupta says “more research is needed to confirm the claims.” (Discover more ease ways to reverse ...
Harvard scientists unveil the most detailed map of the brain ever: ‘It’s an alien world inside your...
The Boston Globe· 5 days agoThe result is the most-detailed digital map, or “connectome,” of the human brain ever created. On...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 4 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 6 days ago"I don’t recommend specific supplements, but do suggest that people visit their primary care physician who can check for vitamin and mineral...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 19 hours ago“It eases joint pain, improves cholesterol, stimulates brain function, reverses fatigue and much...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 4 days agoAs a result, they often experience fatigue, brain fog, blue moods and more. Your doctor can order...
Drs. Oz and Roizen: Here's a cocktail of phytonutrients that improves memory
telegraphherald.com· 6 days agoWhen it comes to enhancing your memory as you age, a lab study of a (non-alcoholic) cocktail made from a mixture of antioxidants appears to do the trick. A mixture of COQ-10, vitamin C, B2 ( ...
What Time Should You Stop Having Caffeine for Quality Sleep?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Caffeinated drinks such as coffee and tea are daily...
It's Been a Huge Week for Worms
Jezebel· 4 days agoUnless you’ve been living under a rock, the wildest political news of the week was that presidential spoiler candidate Robert F. Kennedy Jr. has a dead...
‘Menopause should be optional’: the doctor demystifying care for millions on TikTok
The Guardian via Yahoo News· 3 days agoIt’s like a hack. It’s easy. What is the first sign of perimenopause? Well, perimenopause is when...