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How to reduce cortisol levels in your body - and why you might need to
Women s Health· 7 days agoCortisol has become the latest buzziest hormone in the wellness world, being held responsible for...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 5 days agoEmploying a daily routine for your healthy lifestyle practices will help you get in the habit of ensuring your wellness. Cognitive Strategies to Improve...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 3 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Backward Walking Is the Best Workout You're Not Doing
Time Magazine· 7 days agoThanks to TikTok, I discovered a new (to me, at least) spin on walking: backward walking, also known...
Gut instinct: How the microbiome became the wellness obsession du jour
Cosmo via Yahoo News· 4 days agoGetty Images Naturally, Big Wellness is ready to deliver us from evil, with numerous products...
White Politicians, Are Y'all OK?
HuffPost via Yahoo News· 4 days agoFrom Robert F. Kennedy Jr.'s brain worm to New York Gov. Kathy Hochul's comments about Black kids from the Bronx, it's been a tough week for white folks...
Don't Panic, but Chloe x Halle Are Officially Back in Duo Mode
Cosmopolitan via Yahoo News· 4 days agoShe's a 19-year-old girl named Mia [Isaac]. You should check that out. Halle you're a new mom, and...
May Horoscope: The 6 Signs Embracing Stability & Peace This Week
W Magazine· 6 days agoFirst up, the headliner: the new moon struts its stuff on May 7, center stage in the sign of Taurus....
Here's a cocktail of phytonutrients that improves memory | Texarkana Gazette
Texarkana Gazette· 5 days agoWhen it comes to enhancing your memory as you age, a lab study of a (non-alcoholic) cocktail made...
Alone-Ha! A Blissful Solo Week in Hawaii
Los Angeles Magazine· 6 days agoA hysteric flyer, I am two Ativan and a bloody mary into this journey — from Los Angeles to Honolulu to now, Lanai, a diminutive 18-mile-wide island in...
