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The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via AOL· 7 days agoTo support relaxation and sleep, magnesium plays a role in melatonin regulation and binds to GABA...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 3 days agoAs a result, they often experience fatigue, brain fog, blue moods and more. Your doctor can order...
Could This Strategy Help Fight Memory Decline?
Mercola· 4 hours agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa Supplement ...
Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation
Good Housekeeping via Yahoo News· 23 hours agoYes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 7 days agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store
INSIDER via Yahoo News· 4 days agoBut experts say more reasonably-priced oils from your local store will work just fine. Behind the...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 3 days agoDasgupta says “more research is needed to confirm the claims.” (Discover more ease ways to reverse ...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 5 days agoIf you have concerns that you may have a specific ailment, you should share those with your doctor. Final Takeaways Brain fog can make your life feel...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 5 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 2 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
