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    • 4 Health Benefits of Brazil Nuts

      4 Health Benefits of Brazil Nuts

      Health via Yahoo News· 1 year ago

      Fact checked by Nick BlackmerMedically reviewed by Kierra Brown, RD Brazil nuts are packed with a ton of vitamins and minerals, so it's not surprising...

    • 5 Dietitian-Approved High-Fat Foods

      5 Dietitian-Approved High-Fat Foods

      Trail Runner via Yahoo News· 1 year ago

      This article originally appeared on Trail Runner For years, prevailing dietary guidelines advised us to trim the fat from our diets. Low-fat options were...

    • 7 foods to add to your diet for hormone health

      7 foods to add to your diet for hormone health

      TODAY via Yahoo News· 7 months ago

      Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added...

    • What Is Selenium?

      What Is Selenium?

      Health via Yahoo News· 6 months ago

      Selenium is a trace element that is found naturally in the soil and in many foods, such as Brazil nuts. Selenium is an essential mineral, meaning it...

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