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"My Chronic Headaches Are Gone!" — How One Woman Got Relief WithMagnesium for Migraines
First for Women via Yahoo News· 2 days agoDr. Dean explains, “Depleted magnesium levels can affect calcium and potassium levels, leading to...
Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
Fox News via Yahoo News· 2 days agoFoods such as cottage cheese and sardines may seem unappetizing to some, but experts say the health...
Cardiovascular disease: When you consume calcium may influence risk
Medical News Today· 5 days agoA new study of more than 36,000 American adults suggests that too much dietary calcium intake in...
Mind Your Calcium-to-Phosphorus Ratio for Optimal Health
Mercola· 5 days agoOne of the biggest lessons along my health journey is that health is not found at the extremes, and that finding balance is not only more sustainable, but also more health-promoting. Today, ...
Sea Moss Benefits
US Weekly· 5 days agoSea moss, also known as Irish moss, is a sea vegetable found in the Atlantic Ocean. Over the last few years, sea moss supplements have skyrocketed in...
Here’s Exactly What Foods You Should Be Eating for Muscle Recovery
Prevention via Yahoo News· 5 days ago“Appetite, time constraints and personal preferences can vary, so identifying foods and drinks that...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 3 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 2 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!At times, losing weight can feel like a never-ending journey. From...
Could Vitamin D Help Fight Cancer?
Mercola· 4 days agoIn this way, vitamin D acts like a brake on the process of cell growth in many tissues of the body, helping to control the speed at which cells multiply. This is particularly important when ...