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How many calories are in an egg? A quick guide to the nutrition facts for your breakfast
USA Today· 2 days agoWhether you're using eggs as an ingredient in a larger dish or eating them on their own, it's...
Perspective | This low-alcohol $14 malbec is lighter in calories but big on flavor
Washington Post· 8 hours agoLOCA, the Spanish word for crazy, is a mash-up of Low Calorie and Low Alcohol, as this wine clocks...
13 Healthy 400-Calorie Spring Lunches in 15 Minutes
Eating Well via Yahoo News· 7 hours agoIn just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional goals. Plus, this collection...
The No. 1 healthiest seed is loaded with protein and fiber
TODAY via Yahoo News· 5 hours agoWhat is the No. 1 healthiest seed? Pumpkin seeds While every seed on this list is healthy, pumpkin...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 23 hours agoBeyond these steps, the 30-30-30 method doesn’t require any changes to other meals or behaviors,...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via Yahoo News· 4 days agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 6 hours agoBonus: While many diets are restrictive, making certain food groups off-limits, following a...
Study: Low-calorie keto diet may help clear up acne
United Press International via Yahoo News· 1 day agoPhoto by Adobe Stock/HealthDay New In a small pilot study, some young women looking to lose weight on a low-calorie keto diet got an unexpected benefit:...
The Best & Worst Menu Items at Carrabba's, According to Dietitians
Eat This, Not That! via AOL· 2 days agoIf you are a lover of Italian food, you have likely heard of Carrabba's Italian Grill. This chain of...
25 Easy Ways To Cut Calories
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!There are numerous ways to approach a weight loss goal. Some common methods include increasing exercise,...
