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Nearly all ‘dine in’ dinner deals exceed government calorie guidance – study
PA Media: Money via Yahoo Finance· 2 days agoAlmost all “dine in” supermarket meal deals contain more than the Government’s recommended limit of...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via AOL· 6 days agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via AOL· 6 days agoYour favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie...
Looking for Weight Loss? Go Nuts
KPVI· 3 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 3 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via Yahoo News· 6 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
Obese children should get at least 26 hours per year of counseling, panel says
Scripps News via AOL· 22 hours agoHow much should kids eat? The American Heart Association says its calorie recommendations are based...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 17 hours agocalories and drinking alcohol are the biggest modifiable risk factors. The number of people I see...
A life-saving stroll: the many health benefits of a daily walk
The Telegraph via Yahoo News· 43 minutes ago“Walking is a man’s best medicine”, said Hippocrates over 2,000 years ago – and a growing body of...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 3 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...