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Why Protein Is So Important for Weight Loss
Verywell Health via Yahoo News· 4 hours agoProtein keeps you full, builds muscle, and helps burn calories Medically reviewed by Jonathan Purtell, RDNMedically reviewed by Jonathan Purtell, RDN You...
I lost 42 pounds with Ozempic, but was shaken by the drug's psychological toll
TODAY via Yahoo News· 5 days agoSo that was, for me, the most unpleasant side effect. I want to stress that I experienced a lot of...
Mild calorie restriction for 2 years vastly reduces biological aging
Interesting Engineering· 4 days agoStudy participants saw a reduction in cardiovascular disease risk factors and biological age despite...
New study reveals way to "significantly reduce" biological age
Newsweek· 5 days agoA study that developed biological age clocks to predict a person's age, which may differ from...
Nearly all ‘dine in’ dinner deals exceed government calorie guidance – study
PA Media: Money via Yahoo Finance· 7 days agoAlmost all “dine in” supermarket meal deals contain more than the Government’s recommended limit of...
'I'm a Registered Dietitian—This Is the One Belly Fat-Related Habit I Beg My Clients to Stop Doing'
Parade via Yahoo News· 7 hours agoOpt instead for lower calorie drinks like seltzer with a splash of fruit juice or lemon, plain...
Intermittent fasting over two days can help people with Type 2 diabetes
Washington Post· 4 days agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Four easy ways to cut 300 calories a day
Daily Telegraph· 4 days agoDevelopment have shown that calorie restriction effectively makes our cells “younger”. A hundred and seventy-five participants were followed for two...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 7 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
Intermittent fasting may help type 2 diabetics control blood sugar - study
Euronews via Yahoo News· 1 day agoNotably, the trial was funded by Beijing MetabolicControl Technology Co Ltd., which makes the low-...
