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Melissa McCarthy ditched this one thing and lost weight on her own terms
TODAY via Yahoo News· 6 minutes ago“I have (lost weight), but I’ll be back again. I’ll be up, I’ll be down, probably for the rest of my...
Fans Slam Kelly Clarkson After Her Weight Loss Drug Admission: ‘I Knew It!’
Life & Style via Yahoo News· 3 days agoSome of Kelly Clarkson's fans were fuming after she admitted to taking a weight loss drug that...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 6 hours ago“It has been shown to boost metabolism through the process of thermogenesis, which essentially heats...
Trying to lose weight? Understand your body type first
The Telegraph via Yahoo News· 5 days agoIt is a sad truth that not all bodies are created equal. There are those who grow tall and lean,...
On Nutrition: Do calories really count?
The Sacramento Bee· 12 hours agoIt's complicated, and hormones are the main drivers of what our body does with food, but to solve the problem you have to study hormones, not count calories. You are indeed ...
5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians
Eating Well via Yahoo News· 4 days agoIncorporating more protein...46 and 57 grams of protein (depending on age and sex). However, some...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 2 days ago“You need to be in a calorie deficit to promote actual reduction of fat stores off your body.”...
New NHS diet which will help lose '22 pounds a year' and reverse diabetes
Daily Express· 12 hours agoAround 10,000 people every year are set to benefit from a groundbreaking new NHS diet plan that can...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via AOL· 4 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
Achieving Body Recomposition: The Ultimate Guide to Losing Weight and Gaining Lean Muscle...
CNET· 3 days agoAccording to marketing research company Ipsos, 45% of people globally are trying to shed a few...