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Joy Bauer’s nut-filled snacks will keep you energized throughout the day
TODAY via Yahoo News· 6 days agoJoy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars,...
I Tried 10 Oat Milks & the Best Was Creamy and Delicious
Eat This, Not That! via AOL· 5 days agoBeing on a dairy-free diet is much easier than it used to be. I still remember my childhood when I...
The 11 Unhealthiest Foods At Sam's Club
Mashed via Yahoo News· 5 days agoSam's Club can be a great place to stock up on bulk items and foods, but not all are what they seem. Several popular favorites actually aren't healthy at...
Is broccoli in a bottle as good for you as broccoli on a stalk?
Seattle Times· 3 days agoAfter I published my supertaster column in March, I heard from a few supertaster readers who...
30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via Yahoo News· 7 days agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 16 hours agoFrom a nutritional standpoint, these hard-shelled fruits are distinguished by high levels (50-75%) of unsaturated fats (which are seen as “good fats”),...
10 Spring Lunch Recipes to Support Healthy Blood Pressure Levels
Eating Well via Yahoo News· 7 days agoIt's the perfect make-ahead side dish to bring on a picnic or take to a potluck. Or pack it for...
25 Best-Ever Items at Kroger, According to a Lifelong Fan
Eat This, Not That! via AOL· 6 days agoPhoto: Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Grocery shopping is an art, and no...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 2 days agoBake with a different kind of flour. Making a dessert richer in protein is as simple as swapping traditional flour for a higher-protein alternative in...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 4 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...