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I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 2 weeks ago‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that...
How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 6 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
CBT? DBT? Psychodynamic? What type of therapy is right for me?
The Conversation via Yahoo News· 1 year agoWorking with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty...
What Is Cognitive Behavioral Therapy?
Health via Yahoo News· 1 year agoCognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...
Can You Create the Life You Want Through Manifestation Meditation?
Verywell Mind via Yahoo News· 1 month agoHow powerful is positive thinking, really? Verywell Mind / Getty Images Reviewed by Rachel Goldman,...
Avolition
Verywell Health via Yahoo News· 1 year agoA Symptom of Multiple Mental Health Conditions That Is More Than Just a Lack of Motivation Maskot / Getty Images It is not unusual to experience times...
One-day stress workshops in schools for older teenagers ‘cut depression’
Press Association News via AOL· 1 day agoOne-day stress workshops delivered to 16 to 18-year-olds in schools cut depression and boost...
How To Stop Overthinking
Health via Yahoo News· 1 month agoHalfpoint Images / Getty Images Medically reviewed by Kira Graves, PhD Overthinking (also called rumination) refers to dwelling excessively on past or...
How To Practice an Attitude of Gratitude
Parade via Yahoo News· 1 year agoRefocusing your thoughts by practicing daily gratitude is easier than you think! Let’s face it, life is not always easy. But there is far more good in...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Finance· 1 month agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...