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    • How Effective Is Cognitive Behavioral Therapy?

      How Effective Is Cognitive Behavioral Therapy?

      Verywell Health via Yahoo News· 6 months ago

      Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...

    • What Is Cognitive Behavioral Therapy?

      What Is Cognitive Behavioral Therapy?

      Health via Yahoo News· 1 year ago

      Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...

    • Avolition

      Avolition

      Verywell Health via Yahoo News· 1 year ago

      A Symptom of Multiple Mental Health Conditions That Is More Than Just a Lack of Motivation Maskot / Getty Images It is not unusual to experience times...

    • How To Stop Overthinking

      How To Stop Overthinking

      Health via Yahoo News· 1 month ago

      Halfpoint Images / Getty Images Medically reviewed by Kira Graves, PhD Overthinking (also called rumination) refers to dwelling excessively on past or...

    • How To Practice an Attitude of Gratitude

      How To Practice an Attitude of Gratitude

      Parade via Yahoo News· 1 year ago

      Refocusing your thoughts by practicing daily gratitude is easier than you think! Let’s face it, life is not always easy. But there is far more good in...