Search results
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 6 days agoBehavioral and exposure-based CBT techniques are effective, but therapists can be less likely to use...
The Link Between Tinnitus and Hearing Loss
Soundly via AOL· 5 days agoBy altering thought patterns and developing coping strategies, CBT empowers patients to reduce the impact of tinnitus on their daily lives. This type of...
Intrusive Thoughts
The Oprah Magazine via AOL· 7 days ago“But in reality, a thought is just a thought. Just because you have it doesn’t mean it’s real or of any consequence.” For perspective, he recommends...
Why therapy is important for rape victims
Rolling Out· 4 days agoTherapy can be a powerful tool for rape victims to heal, reclaim their power and move forward with their lives.
The importance of mental health care after experiencing incest
Rolling Out· 5 days agoExperiencing incest is an intensely traumatic event that can have profound and long-lasting effects...
New hospital therapist looks to normalize mental health
Pharos-Tribune, Logansport, Ind. via Yahoo News· 5 days agoVoorhees started at the hospital in late February with over 40 years of experience in counseling. He practices Cognitive Behavioral Therapy (CBT) ...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 2 days agoTherapy is often an essential part of treatment for mental health concerns like depression or...
Why anxious attachment could be sabotaging your sex life
WFLA via Yahoo News· 5 days agoTAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners,...
Switching from Zoloft to Prozac? Here's What to Expect
MediaFeed via AOL· 7 days agoTherapy. Therapy is one of the most effective strategies for dealing with depression and anxiety....
From Darkness to Light: Transformative Healing with Serenity Mental Health Centers
Digital Journal· 3 days agoIntroduction: Welcome to Serenity Mental Health Centers, where we believe in guiding you through life’s storms with compassion, understanding, and expertise. In a world where mental health is ...
