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How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 5 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
Researchers find a little childhood independence can reduce kids’ anxiety
Motherly via Yahoo News· 1 month agoLeah Flores/Stocksy If your child struggles with anxiety, you may be considering a traditional...
Mindfulness, talk therapy may improve mood, sleep issues in menopause
United Press International via Yahoo News· 2 months agoWomen in menopause experienced statistically significant improvements in anxiety and depression...
New Study Reveals This Type Of Therapy May Help Postpartum Depression
HuffPost Life via Yahoo News· 7 months agoPostpartum depression is common, and many new parents go without treatment or face delays. After...
Menopausal women could be offered behavioural therapy to ease symptoms
Press Association News via AOL· 5 months agoWomen should be offered talking therapy on the NHS to combat the symptoms of menopause, according to...
The Potential Risks of EMDR Therapy
Verywell Mind via Yahoo News· 2 months agoThere may be some danger to intentionally reliving your trauma Medically reviewed by Daniel B. Block, MD From 2002 to 2021, the number of adults in the...
Conditions Exposure Therapy Could Benefit
Verywell Health via Yahoo News· 5 months agoExposure therapy is an evidence-based treatment option for many mental health disorders. This article will discuss the techniques used in exposure...
Tinnitus often causes distress. A new app could help.
Live Science via Yahoo News· 3 months agoClose up on a young woman's hands as she's holding a phone with its screen away from the camera. A...
How Trauma Therapy Works
Health via Yahoo News· 7 months agoTrauma therapy is a branch of psychotherapy—or talk therapy—that helps you process traumatic experiences. As such, trauma therapy is designed to help you...
YC-backed Pelago, a virtual clinic for addiction treatment, raises $58M Series C
TechCrunch· 3 weeks agoPelago, Y Combinator-backed telehealth company that uses cognitive behavioral therapy (CBT) to help...
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