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How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 5 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
Mindfulness, talk therapy may improve mood, sleep issues in menopause
United Press International via Yahoo News· 2 months agoWomen in menopause experienced statistically significant improvements in anxiety and depression...
What Is Cognitive Behavioral Therapy?
Health via Yahoo News· 1 year agoCognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...
Menopausal women could be offered behavioural therapy to ease symptoms
Press Association News via AOL· 6 months agoWomen should be offered talking therapy on the NHS to combat the symptoms of menopause, according to...
Conditions Exposure Therapy Could Benefit
Verywell Health via Yahoo News· 6 months agoExposure therapy is an evidence-based treatment option for many mental health disorders. This article will discuss the techniques used in exposure...
YC-backed Pelago, a virtual clinic for addiction treatment, raises $58M Series C
TechCrunch· 1 month agoPelago, Y Combinator-backed telehealth company that uses cognitive behavioral therapy (CBT) to help...
The Potential Risks of EMDR Therapy
Verywell Mind via Yahoo News· 2 months agoThere may be some danger to intentionally reliving your trauma Medically reviewed by Daniel B. Block, MD From 2002 to 2021, the number of adults in the...
How Trauma Therapy Works
Health via Yahoo News· 8 months agoTrauma therapy is a branch of psychotherapy—or talk therapy—that helps you process traumatic experiences. As such, trauma therapy is designed to help you...
The 7 Best Online Therapy Platforms for Accessible & Quality Mental Health Care
STYLECASTER via Yahoo News· 7 months agoAll products and services featured are independently chosen by editors. However, StyleCaster may...
Your therapist isn’t there to solve your problems for you. Here’s how to make the most of your...
Fortune via Yahoo Finance· 9 months agoI've been reading Lori Gottlieb’s Maybe You Should Talk to Someone. In short, it’s a memoir from a...
