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CBT Beats Mindfulness for Prolonged Grief Disorder
MedPage Today· 2 days agoCognitive behavior therapy (CBT) bested mindfulness therapy for patients with prolonged grief disorder, a randomized clinical trial showed ...
We need to reframe how we think about juvenile sex offenders
Salon via Yahoo News· 2 days agoSubscribe to Salon's weekly newsletter Lab Notes. Clinical research bears out the benefits of this...
How to stop intrusive thoughts once and for all, according to psychologists
TODAY via Yahoo News· 1 hour agoIntrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has...
How ADHD medicines work – and the side effects to look out for
The Telegraph via Yahoo News· 18 hours agoAttention deficit hyperactivity disorder (ADHD) causes persistent symptoms of restlessness,...
This Fibromyalgia Self-Care Tip Reverses Symptoms Entirely for Some Patients, MD Says
Woman's World via Yahoo News· 2 days agoTalk it out Fibromyalgia patients are 20% more likely to have depression or chronic anxiety, which...
20 easy ways to boost your mood this spring
USA Today· 8 hours agoBoth are linked to mood regulation, and the latter contributes to better sleep. Salmon is also rich in other nutrients essential for brain health, such as vitamin D and B vitamins, which work ...
Therapists And Life Coaches Aren’t The Same—Here’s Why
Women's Health via Yahoo News· 15 hours agoWhile therapists are uniquely trained in mental health, coaching is focused broadly on goals....
POTS and fibromyalgia: Link, diagnosis, and more
Medical News Today· 6 days agoPostural orthostatic tachycardia syndrome (POTS) and fibromyalgia are both neurological conditions that sometimes occur together. This article discusses...
Understanding Trauma Recovery: Effective Strategies for Healing - LA Weekly
LA Weekly· 1 day agoTrauma affects individuals deeply, altering their sense of safety, their emotions, and how they...
Toxic Shame: What It Is and How to Manage It
Verywell Mind via Yahoo News· 2 days agoDon’t judge yourself for not overcoming it right away. Therapy can be helpful when dealing with toxic shame because it can teach you how to recognize and...
