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    • 8 Benefits of Eating Healthy Fats

      8 Benefits of Eating Healthy Fats

      Eat This, Not That! via AOL· 1 day ago

      Photos: Canva. Design: Eat This, Not That!When it comes to navigating the world of fats, it's important to remember that not all fats are created equal....

    • The Shape of Cilia

      The Shape of Cilia

      The Scientist· 23 hours ago

      The cilia are antenna-like organelles that sense shifts in the extracellular environment and communicate these changes to the intracellular space....

    • Shifting the Food System to a Healthier Track

      Mercola· 4 days ago

      The video above features an interview with return guest Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and cofounder of Angel Acres Egg Co., which specializes ...

    • Is Algae Oil the New Fish Oil?

      Is Algae Oil the New Fish Oil?

      Men's Health via Yahoo News· 2 days ago

      Algae oil is all the rage right now as a vegetarian replace to fish oil. Dietitians explain its health benefits, uses, and risks associated with using...

    • How Chronic Constipation Can Affect Your Health

      Mercola· 6 days ago

      For most people, an occasional bout of constipation is a minor aggravation. For many, the topic of their bowel movements is a private matter. While many people may have a bowel movement once ...

    • Could Subpar Gut Flora Cause Autism and ADHD?

      Mercola· 7 days ago

      While much remains to be discovered about how early gut microbiota affect cognition, it’s known that gut bacteria are involved in metabolism, neurological health, immune function< ...