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Break a Sweat With This Joint Friendly, Low-Impact, HIIT Workout
Verywell Fit via Yahoo News· 4 hours agoLow-impact workouts protect your joints but don't have to sacrifice intensity. Here's how to do a...
New Research Debunks Common Belief That High Lactate Levels Are Bad
SciTechDaily· 1 day agoIn a paper published in February in the journal Nature Metabolism, Leija, Brooks, and their...
Enhancing loquat fruit quality with methyl jasmonate: A study on sugar metabolism and gene...
Phys.org· 4 days agoA research team investigated the dynamics of soluble sugars in "Zaozhong 6" loquat fruits following treatment with methyl jasmonate (MeJA). Their findings revealed that MeJA accelerates sugar ...
Scientists Calculated the Energy Needed to Carry a Baby. Shocker: It’s a Lot.
New York Times· 1 day agoIn humans, the energetic cost of pregnancy is about 50,000 dietary calories — far higher than...
Small Business - The Brewton Standard | The Brewton Standard
The Brewton Standard· 4 days agoImprovements were observed for insulin resistance (insulin levels, HOMA-IR), lipid metabolism (triglycerides, HDL-cholesterol, apolipoproteins), control of glycemia (HbA1c ...
These Simple 2-Step Exercises Are the Very Best Way To Build Strength Quickly
Parade· 9 hours agoIf you aren’t sure how to incorporate strength training into your routine, start here. If strength...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 3 days agoResearch published in the journal Diabetes, Obesity & Metabolism found that among folks who walked...
Tomorrow’s Health: Self-adjusting BP meds, Legionnaire’s disease, metabolism & autism
WWNY - WNYF Watertown· 3 days agoMonitoring blood pressure at home and self-adjusting medication dosage may be an effective way to...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 1 day ago"While the Mediterranean diet is not specifically designed for weight loss, its principles can...
The run club fighting White Supremacy
Running Sucks via Yahoo News· 19 hours agoHow do you stop running sucking for you? “Running sucks for me when I’m feeling off - usually when I’m giving into the Standard American Diet. I'm not...