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The Best Tasting Protein Powders That Will Have You Reaching for More in 2024
Men's Journal· 5 days agoWe tasted 50+ protein powders and chose 5 that convinced us we were actually drinking milkshakes....
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and...
INSIDER via Yahoo News· 1 day agoHe uses this tactic to eat fewer ultra-processed foods — such as sugary cereals, soft drinks,...
11 Unhealthiest Cereals You Can Buy
Mashed via Yahoo News· 3 days agoWhen the craving for a bowl of cereal hits, an omelet won't cut it. So if you are reaching for the box, here are the unhealthiest ones to leave on the...
The 5 Best Protein Powders for Muscle Gain
Men's Journal· 5 days agoAfter testing over 50 protein powders, I selected five that truly stood out for their muscle-building efficacy and tastiness. Men’s Journal aims to...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 10 hours agoNot to mention...protein per one tablespoon, and they’ll give an irresistible crunch to anything from breakfast cereal to pasta. Pumpkin, chia, and...
10 Foods Boomers Love That Gen Z Finds Totally Gross
Cheapism via AOL· 10 hours agoIt's an "if you know you know" lunch, and this younger generation will just never know. LilliDay/istockphoto 7. Bran Cereal If it's not riddled with...
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
The Telegraph via Yahoo News· 7 days agoIt seems like only yesterday we could enjoy our toast and cereal in the morning without a care in...
I Tried 10 Oat Milks & the Best Was Creamy and Delicious
Eat This, Not That! via AOL· 3 days agoBeing on a dairy-free diet is much easier than it used to be. I still remember my childhood when I...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 7 days agoIt’s now impossible to avoid warnings about the dangers of eating too much ultra-processed food...
17 Sweet No-Bake Snacks You'll Want to Make Forever
Eating Well via Yahoo News· 5 days agoIt's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract...