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Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 5 days agoRelieves stress and anxiety: By engaging our senses, we activate the parasympathetic nervous system, which helps us relax and counters the fight-or-flight response triggered by anxiety. Counters ...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 4 days agoKnowing all the cognitive distortions – types of negative bias or irrational thinking – didn’t...
3 Therapists on How to Truly Love Yourself (Like, for Real)
Cosmopolitan· 21 hours agoNo offense to Justin Bieber's 2015 banger "Love Yourself," but the Biebs didn't quite explain how...
I'm a happiness expert - here are the eight hacks I recommend to my patients
The US Sun· 1 day agoBy utilising seven simple but life-changing lessons, grounded in decades of studies in neuroscience...
Service Corporation International (NYSE:SCI) Q1 2024 Earnings Call Transcript
Insider Monkey via Yahoo Finance· 1 day agoService Corporation International (NYSE:SCI) Q1 2024 Earnings Call Transcript May 2, 2024 Service...
Why Is It So Hard to Shower When I’m Depressed?
New York Times· 5 days agoIf you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging...
Help! I’ve just been rejected by my dream school. What should I do?
South China Morning Post· 2 days agoMy friend is so focused on academics that it’s affecting their health. It’s normal to feel upset,...
'Dance Moms: The Reunion' star Chloe Lukasiak admits she thought about 'skipping the reunion'...
MEAWW· 3 days agoWhile chatting with Paige Hyland, Brooke Hyland, and Kendall Vertes, Chloe Lukasiak mentioned...
Dentsply Sirona Inc (XRAY) Q1 2024 Earnings Call Transcript High
Guru Focus· 3 days agoFor the complete transcript of the earnings call, please refer to the full earnings call transcript. Dentsply Sirona Inc (XRAY, Financial) reported an 8% increase in adjusted EPS to $0.42, aligning ...
Post Holdings Inc (POST) (Q2 2024) Earnings Call Transcript Highlights: Strategic Acquisitions ...
GuruFocus.com via Yahoo Finance· 15 hours agoInvestments will continue but are not expected to dramatically change the margin structure, which should remain in the low teens. Q: What are your thoughts on the temporary ...