Search results
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 6 days agoRelieves stress and anxiety: By engaging our senses, we activate the parasympathetic nervous system, which helps us relax and counters the fight-or-flight response triggered by anxiety. Counters ...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 5 days agoKnowing all the cognitive distortions – types of negative bias or irrational thinking – didn’t...
Morgan Stanley explains why stocks aren't reacting to the high earnings beat rate
Investing.com· 6 days agoMorgan Stanley explains why stocks aren't reacting to the high earnings beat rate
Denise Austin Shares How She's Prepping For Daughter's Wedding!
First for Women via Yahoo News· 3 days agoTry doing your meal prep on Sundays so the next seven days are set! Tip #8: Practice positive...
Mitchell's Robbie DelaCruz returns from serious injury in time for GNAC tournament
The Day, New London, Conn. via Yahoo Sports· 3 days agoMay 1—NEW LONDON — Robbie DelaCruz gave himself a pep talk in the on-deck circle before his first at-bat since suffering a potential career-threatening injury. Following a challenging ...
3 Therapists on How to Truly Love Yourself (Like, for Real)
Cosmopolitan· 1 day agoNo offense to Justin Bieber's 2015 banger "Love Yourself," but the Biebs didn't quite explain how...
Help! I’ve just been rejected by my dream school. What should I do?
South China Morning Post· 2 days agoMy friend is so focused on academics that it’s affecting their health. It’s normal to feel upset,...
6 Ways Affirmations Lift Your Spirits Through Tough Workdays And Build Robust Careers
Forbes· 1 day agoDuring the 1990s, Al Franken created and performed the fictional character Stuart Smalley on...
Wolfe discusses key swing factors for Tesla stock
Investing.com· 6 days agoWolfe discusses key swing factors for Tesla stock
Why Is It So Hard to Shower When I’m Depressed?
New York Times· 5 days agoIf you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging...