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Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 5 days agoRelieves stress and anxiety: By engaging our senses, we activate the parasympathetic nervous system, which helps us relax and counters the fight-or-flight response triggered by anxiety. Counters ...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 4 days agoKnowing all the cognitive distortions – types of negative bias or irrational thinking – didn’t...
3 Therapists on How to Truly Love Yourself (Like, for Real)
Cosmopolitan· 16 hours agoNo offense to Justin Bieber's 2015 banger "Love Yourself," but the Biebs didn't quite explain how...
Second Boeing whistleblower dies suddenly
Newsweek· 2 days agoA former quality auditor at Boeing supplier Spirit AeroSystems who turned whistleblower has died after a sudden illness, his family announced on Tuesday....
I'm a happiness expert - here are the eight hacks I recommend to my patients
The US Sun· 20 hours agoBy utilising seven simple but life-changing lessons, grounded in decades of studies in neuroscience...
Service Corporation International (NYSE:SCI) Q1 2024 Earnings Call Transcript
Insider Monkey via Yahoo Finance· 1 day agoService Corporation International (NYSE:SCI) Q1 2024 Earnings Call Transcript May 2, 2024 Service...
Help! I’ve just been rejected by my dream school. What should I do?
South China Morning Post· 2 days agoMy friend is so focused on academics that it’s affecting their health. It’s normal to feel upset,...
Post Holdings Inc (POST) (Q2 2024) Earnings Call Transcript Highlights: Strategic Acquisitions ...
GuruFocus.com via Yahoo Finance· 9 hours agoInvestments will continue but are not expected to dramatically change the margin structure, which should remain in the low teens. Q: What are your thoughts on the temporary ...
Woman's theory about why you're not getting promoted goes viral
Newsweek· 6 days agoJacqueline Morris, 28, shared a video to her TikTok account @jacquelameo explaining that she thinks...
Fluor Corp (FLR) Q1 2024 Earnings Call Transcript Highlights: Robust Revenue and Strategic ...
GuruFocus.com via Yahoo Finance· 9 hours agoWe've been negotiating cost increases and schedule extensions, and are currently addressing these challenges...across all segments, supported by strong prospects in data centers, chips, pharma ...