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Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 4 days agoRelieves stress and anxiety: By engaging our senses, we activate the parasympathetic nervous system, which helps us relax and counters the fight-or-flight response triggered by anxiety. Counters ...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 3 days agoKnowing all the cognitive distortions – types of negative bias or irrational thinking – didn’t...
Understanding the Different Types of Anxiety Disorders
Verywell Health via Yahoo News· 7 days agoThere are several types of anxiety disorders, and knowing which you're experiencing can help treat...
Neuroscientists warn of "cascading" Alzheimer's risk from these two habits
Newsweek· 7 days agoTwo common habits could be putting you at an increased risk of Alzheimer's and related dementias,...
Outdoors North
The Mining Journal· 1 hour agoThe list of benefits included emotional support, reduced stress, improved mental health, increased happiness, enhanced resilience, better physical...
Denise Austin Shares How She's Prepping For Daughter's Wedding!
First for Women via Yahoo News· 21 hours agoTry doing your meal prep on Sundays so the next seven days are set! Tip #8: Practice positive...
CenterPoint Energy Inc (CNP) (Q1 2024) Earnings Call Transcript
Guru Focus· 3 days agoFor the complete transcript of the earnings call, please refer to the full earnings call transcript. A: (Jason P. Wells - President, CEO & Director) The $500 million is part of our ongoing resiliency ...
Degrees in Astrology: Deeper Insights in Your Natal Chart
LOVE to KNOW via Yahoo News· 14 hours agoPlanets from 14° to 16° deal with the sign's key issues. Planets 29° are on an anaretic or fated...
Why Is It So Hard to Shower When I’m Depressed?
New York Times· 3 days agoIf you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging...
Earnings call: Oil States International reports mixed Q1 2024 results By Investing.com
Investing.com· 4 days agoOil States International (NYSE:OIS) has disclosed its financial outcomes for the first quarter of...
