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I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 1 day agoKnowing all the cognitive distortions – types of negative bias or irrational thinking – didn’t...
Covid Inquiry: Sir David Sterling accepts Executive 'acted too late' in Covid response
BBC via Yahoo News· 2 hours ago'Stagnation and decay' Sir David said the absence...magnitude," he said, adding that in 42 years of...
'Race Across The World is tougher than we could have prepared for'
Yahoo TV UK· 4 hours agoNow we have got those memories that we share with each other. Often as human beings, we are quite ...
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 2 days agoRelieves stress and anxiety: By engaging our senses, we activate the parasympathetic nervous system, which helps us relax and counters the fight-or-flight response triggered by anxiety. Counters ...
Intuit’s ‘head of employee listening’ talks about the science of worker feedback—and the art of...
Fortune via Yahoo Finance· 8 hours agoSometimes, that's a level of granularity that people haven't thought about before. Drilling down...
Understanding the Different Types of Anxiety Disorders
Verywell Health via Yahoo News· 5 days agoThere are several types of anxiety disorders, and knowing which you're experiencing can help treat...
Altria delivers in-line earnings, revenue in Q1; shares slightly up
Investing.com· 7 days agoAltria delivers in-line earnings, revenue in Q1; shares slightly up
Why Is It So Hard to Shower When I’m Depressed?
New York Times· 1 day agoIf you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging...
Man gets hilarious notification amid fallout from tornado that wrecked home
Newsweek· 2 hours agoBryce Kneeland's moment of levity came just after the tornado had ripped through the home he shared...
Find a Grief Therapist, Grief Psychologist, Grief Counselor
Psychology Today· 6 days agoTo do this, they may guide clients through mindfulness or journaling exercises, help them reframe their negative thoughts or cognitive distortions related ...