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    • Healthy habits

      Healthy habits

      St. Joseph News-Press· 4 days ago

      Studies have shown that being physically active and making smart food choices while young can lead to a reduced risk of developing many serious health...

    • Study Finds Heart Damage in 'Couch Potato' Kids

      US News & World Report· 2 days ago

      Children and young adults who are couch potatoes could wind up with enlarged hearts, increasing their risk of heart attack, stroke and early death. Sedentary behavior contributed as much as ...

    • How Bad Are Ultraprocessed Foods, Really?

      How Bad Are Ultraprocessed Foods, Really?

      The New York Times via Yahoo News· 4 days ago

      In the mid-1990s, Carlos Monteiro, a nutritional public health researcher in Brazil, noticed something alarming: Obesity rates among children in his...

    • Breaking Down Japan's Food Culture

      Breaking Down Japan's Food Culture

      Time Magazine· 1 day ago

      In March 2023, the Japanese medical authorities announced that the new weight loss drug Wegovy—which was in staggering demand across the world, causing...