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    • Normal Cholesterol Levels

      Normal Cholesterol Levels

      Health via Yahoo News· 1 year ago

      The key is making sure your cholesterol stays within a certain range. Maintaining normal cholesterol levels can help protect you from heart disease and...

    • How Much Fiber Everyone Needs per Day

      How Much Fiber Everyone Needs per Day

      Verywell Health via Yahoo News· 2 weeks ago

      Medically reviewed by Elizabeth Barnes, RDN Adults need dietary fiber to promote health and improve digestion, but most people don't get enough. It's...

    • Barley: A Nutty Grain Packed With Benefits

      Barley: A Nutty Grain Packed With Benefits

      Verywell Health via Yahoo News· 5 months ago

      Medically reviewed by Karina Tolentino, RD Barley is a grain that comes from the grass family. It's high in fiber and known for its ability to lower...

    • How a month without meat slashed my cholesterol

      How a month without meat slashed my cholesterol

      The Telegraph via Yahoo News· 3 weeks ago

      I’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...

    • 21 Of The Unhealthiest Fast Food Dipping Sauces

      21 Of The Unhealthiest Fast Food Dipping Sauces

      Daily Meal via Yahoo News· 7 months ago

      various dipping sauces - OlesyaPogosskaya/Shutterstock Dipping sauce can make or break a fast food joint. It can also turn a perfectly reasonable trip to...

    • How to Use Coconut Oil for Weight Loss

      How to Use Coconut Oil for Weight Loss

      Woman's World via Yahoo News· 7 months ago

      Wondering if coconut oil a smart choice for folks hoping to slim down? Then you’re in good company: Even scientists are curious. It’s what led a group of...

    • Rotary speaker stresses ways to boost immunity

      Rotary speaker stresses ways to boost immunity

      The Alliance Review via Yahoo News· 1 year ago

      You can live in your body, or you can thrive in your body. That’s a decision we all make, said Dorsey Ney, owner of Healthy Heart-Healthy Pleasures, 2354...