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Heart Disease: Plant-Based Diets Best for Lowering Risk
Healthline· 19 hours agoA new study has found that plant-based diets are linked with better health. People eating vegetarian...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 2 days agoDieters should also continue to avoid processed foods and large amounts of sugar, to keep the weight...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says |...
CNN.com· 2 days agoEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of...
‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 3 days agoJoy Gelbman, MD, a cardiologist at Weill Cornell Medicine. B vitamins help keep blood pressure at a...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 3 days agoStudies show that eating oats may reduce heart disease risk by lowering LDL cholesterol, supporting the health of the digestive system, and boosting...
The No. 1 healthiest seed is loaded with protein and fiber
Today· 18 hours agoAll seeds are nutritional powerhouses, but one seed stands out among the rest.
5 Sneaky Sources of Caffeine, According to Dietitians
Eating Well via Yahoo News· 3 days agoRegistered dietitian Crystal Orozco, RD, of Vida Nutrition Consulting, tells us, “This is a sneaky...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 2 days agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...
Simple hack to help you burn bacon as fuel - without piling on the pounds
The US Sun· 15 hours agoSCIENTISTS have revealed a simple hack to make your body burn saturated fat as fuel rather than...
The No. 1 healthiest seed is loaded with protein and fiber
AOL· 12 hours agoDietitians share their top pick for the healthiest seed and 5 runner-ups. Learn why seeds are a nutrition powerhouse.
