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Everything You Should Know About Delayed Sleep Phase Syndrome
CNET· 4 days agoFor me, it wasn't until one weekend of binge-watching Modern Love on Amazon Prime Video that my...
Busting 7 Popular Sleep Myths and the Real Tricks to Get Better Rest
CNET· 6 hours agoSleep plays an integral role in your body and its functions, from your mood and decision-making to...
Humans Have Multiple Body Clocks. Synchronizing Them Could Delay Aging.
Popular Mechanics via Yahoo News· 4 days agoDifferent circadian clocks keep control of the circadian rhythms of different parts of your body,...
What predators do cicadas have? Here's what experts say.
WFMY News 2 Greensboro· 2 days agoCicadas are the talk of the town along with the peculiar sound they make. While they are here—it...
Why Are Children Taking Melatonin?
Mercola· 4 days agoOne of its primary roles is regulating your body's circadian rhythm. When your circadian rhythms are disrupted, such ...
'Social jet lag' leads to weight gain and increased blood sugar in mice
Medical Xpress· 1 day agoResults of the study by researchers at the University of Nevada, Las Vegas, are published in the...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via AOL· 6 days agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than...
Medical Xpress· 2 hours agoAerobic training is known to regulate blood pressure more effectively when practiced in the evening...
FitSpresso Review: Does Coffee Tweak for Weight Loss Really Work?
The Voice· 7 days agoFitSpresso aims to be your secret weapon in the fight for healthy weight loss. This natural...
illumiPure, Inc. Secures Multiple Patents for World’s Safest LED Lighting Technology
Digital Journal· 3 days agoThis groundbreaking technology has been patented in the European Union and Japan, adding to the North American patent in 2022. CleanWhite LEDs combine traditional white light illumination, disinfection ...