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How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 6 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
What Is Cognitive Behavioral Therapy?
Health via Yahoo News· 1 year agoCognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...
Does exercise stave off Alzheimer's? Even stretching and balance movements can help, study says
USA TODAY via Yahoo News· 2 years agoFor older adults at risk of dementia, regular exercise from light stretching to rigorous aerobics...
How Trauma Therapy Works, According to Therapists
Men's Health via Yahoo News· 11 months agoHow Trauma Therapy Works, According to TherapistsNoSystem images - Getty Images SHOCK, FLASHBACKS, AND DENIAL are just some of the emotions that can...
That familiar unfamiliar feeling: What the opposite of déjà vu can tell us about cognitive delusions
Salon via Yahoo News· 7 months agoLost Man Getty Images/gremlin As many people know, a bout of déjà vu can be a disorienting...
What Types of Therapy Are Helpful for Depression?
Verywell Health via Yahoo News· 3 months agoWhen looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment...
The Orange Peel Theory Is Going Viral on TikTok, but Does It Actually Say Anything About the...
PureWow via Yahoo News· 4 months agoI’m typically not a fan of couples content on TikTok (you know, the definitely-not-staged pranks,...
Alzheimer's Stages: Symptoms and Progression
Health via Yahoo News· 2 years agoHere's a quick look at the seven stages of Alzheimer's disease progression.Medically reviewed by Lindsay Cook, PharmD Alzheimer's disease—the most common...
'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
INSIDER via Yahoo News· 7 months agonullKoldunov/Getty Images Inspired by Carl Jung's theories, shadow work helps people uncover their...
What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 10 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
